The health benefits of Sesame Oil is such that it helps in treats premature graying of hair, treats the symptoms of Rheumatoid Arthritis, lowers blood pressure, fights stress and depression, helps in improving oral health, maintains good skin health, acts as a natural anti-inflammatory agent, detoxifies skin, helps in preventing diabetes, provides natural cure for anemia, has innate anti-cancerous properties, helps in improving eye health. Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is used as a flavor enhancer in Middle Eastern, African, and Southeast Asian cuisines. It has a distinctive nutty aroma and taste. The oil extracted from Sesame seed is popular in alternative medicine, from traditional massages and treatments to the modern-day. This oil is popular in Asia and is also one of the earliest-known crop-based oils, but worldwide mass modern production continues to be limited even today due to the inefficient manual harvesting process required to extract the oil.
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